Falafel
Description
Crispy on the outside, tender and fluffy inside — these classic Middle Eastern chickpea fritters are deeply fragrant from tahini, fresh herbs, and a blend of warm spices. Serve in pita with tahini sauce or alongside grilled meats and salad.
Ingredients
- 2 cups (400g) dried garbanzo beans (chickpeas), soaked overnight in cold water — do not use canned
- 1/2 cup fresh parsley leaves
- 1/2 cup fresh cilantro leaves (or extra parsley)
- 1 small bunch fresh green onions (white and light green parts, about 4–5 stalks)
- 4 cloves garlic
- 1 tsp ground cumin
- 1/2 tsp ground coriander
- 1/2 tsp cayenne pepper or Aleppo pepper (optional, for heat)
- 1 1/2 tsp salt, plus more to taste
- 3/4 tsp baking soda
- 1/4 tsp freshly ground black pepper
- 3 tbsp tahini (optional, adds moisture and richness)
- Vegetable oil or peanut oil, for deep frying
Instructions
- Drain the soaked chickpeas thoroughly and rinse well. Pat completely dry with a clean kitchen towel — excess moisture is the enemy of crispy falafel.
- Place the chickpeas in a food processor and pulse until they form coarse, sandy crumbs (like wet sand). Do not over-process into a smooth paste; you want some texture.
- Add parsley, cilantro, green onions, garlic, cumin, coriander, cayenne, salt, baking soda, black pepper, and tahini. Pulse until just combined — you should still see flecks of green herbs throughout the mixture. Taste and adjust salt.
- Transfer to a bowl and refrigerate, covered, for at least 2 hours (overnight is best). This firms up the mixture so it holds its shape when frying.
- Heat about 3 inches of oil in a heavy-bottomed pot or Dutch oven to 350°F (175°C). Use a thermometer — not too hot or they'll burn outside before cooking through.
- Wet your hands or use two spoons or an ice cream scoop with ridges. Shape the mixture into small balls about 1 inch in diameter, or flatten slightly into patties. Press firmly so they don't fall apart.
- Fry in batches, being careful not to overcrowd the pot. Cook 2–3 minutes, turning occasionally, until deep golden brown and crispy on all sides.
- Remove with a slotted spoon and drain briefly on paper towels. Season immediately while hot with a light sprinkle of salt.
Notes
- Never use canned chickpeas. They're too soft and will turn into mush. Only dried, soaked chickpeas give proper texture.
- If you don't want to deep-fry: baking at 400°F (200°C) on parchment-lined sheets for 25–30 minutes works, though they won't be as crispy. Brush lightly with oil first.
- Falafel is best eaten the day they're made. Store leftovers in the fridge up to 3 days and re-crisp in a skillet.
- Traditional sides: tahini sauce (tahini + lemon juice + garlic + water), pickled turnips, hummus, tabbouleh, and warm pita bread.